24
Sep
Following the guidelines of your post-surgical diet will help you avoid malnutrition and achieve the best results from LAP-BAND surgery. By permanently adjusting your eating habits to accommodate your needs, you can maintain a well-balanced, nutrient-rich diet. [Read more]
24
May
Protein is crucial after bariatric surgery, which makes a vegan diet plan difficult for Lap Band patients. While you can get protein through plants, you will need to eat more if it in order to get the right amount which can be difficult after Lap Band surgery. [Read more]
13
Dec
In addition to being a premier source of protein, nuts are a great snack that you can keep with you when you are on the go, helping you to prevent poor snacking decisions when hunger emerges. [Read more]
04
Dec
Not only is broccoli rich in twice the amount of vitamins C and K needed in a day, but it also is an excellent source of vitamins B2 and B6, phosphorus, magnesium, protein and omega-3 fatty acids. [Read more]
