Tag Archives: Eating Out

Eating out is an inevitable part of most of our lives. Because of this, it’s important to learn how to handle the pressures and temptations of dining out while staying true to your LAP-BAND diet. [Read more]

The closer you stick to your healthy diet and fitness routine while on vacation, the easier it will be for you to transition back into the swing of things once you return home. [Read more]

Those who are looking for weight loss in Albany need to be very careful about how they eat when they are out at restaurants, bars, and clubs. The food at a typical restaurant may not be conducive to a diet that is focused on weight loss, but making the right choices during your meals out on the town will help make the difference in your weight loss journey. [Read more]

Making the right food decisions is often difficult enough without any restrictions, but how do you handle air travel under the yoke of dietary restrictions? The simple answer is to plan ahead. [Read more]