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	<title>Palmyra Surgical Gastric Band Surgery Specialistslap band | Palmyra Surgical Gastric Band Surgery Specialists</title>
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		<title>Tony: LAP-BAND Success</title>
		<link>http://www.palmyrasurgical.com/patient-results/tony-lap-band-success</link>
		<comments>http://www.palmyrasurgical.com/patient-results/tony-lap-band-success#comments</comments>
		<pubDate>Fri, 30 Dec 2011 21:05:37 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Patient Results]]></category>
		<category><![CDATA[lap band]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=620</guid>
		<description><![CDATA[I was 200 lbs when my wife and I were married 27 years ago. In the last 6 years I have added over 200 lbs making a total of 478lbs, which is not good for anyone’s health and I found this out the hard way. I was having trouble breathing and I could not walk short distances with out the feeling of exhaustion. I slept all the time, due to my being so tired having to haul around the extra weight and from being depressed. I know my heart, lungs and all other organs had to work so hard just to function because my health was deteriorating.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Losing Weight with Lap Band on the Road</title>
		<link>http://www.palmyrasurgical.com/gastric-band-blog/losing-weight-with-lap-band-on-the-road</link>
		<comments>http://www.palmyrasurgical.com/gastric-band-blog/losing-weight-with-lap-band-on-the-road#comments</comments>
		<pubDate>Fri, 16 Dec 2011 20:36:35 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Gastric Band Blog]]></category>
		<category><![CDATA[Behaviors]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[Lifestyle]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=610</guid>
		<description><![CDATA[Following your Lap Band operation you will need to follow a number of dietary requirements in order to stay healthy and progress towards your weight loss goal. These requirements include a variety of simple habits that your weight loss surgeon will explain to you prior to your stomach banding in Columbus, and many of these habits will feel like second nature over time. However, at some point after your operation you will likely begin to travel—whether on vacation with your family or on business trips, and then you will need to transfer these habits to stay healthy on the road.]]></description>
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		<title>Doing Abdominal Crunches after Lap Band Surgery</title>
		<link>http://www.palmyrasurgical.com/gastric-band-blog/doing-abdominal-crunches-after-lap-band-surgery</link>
		<comments>http://www.palmyrasurgical.com/gastric-band-blog/doing-abdominal-crunches-after-lap-band-surgery#comments</comments>
		<pubDate>Thu, 08 Dec 2011 15:35:06 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Gastric Band Blog]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=615</guid>
		<description><![CDATA[Getting a Lap Band or undergoing other weight reduction surgeries in Columbus will help you lose weight, but it is still important that you exercise after the operation in order to facilitate weight loss. One important exercise is abdominal crunches, which will help tone your lower abdominal muscles, improve the strength of your core and improve the appearance of your abdomen. However, crunches must be done properly to prevent complications developing as a result of your Lap Band surgery. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Queenie: LAP-BAND Surgery</title>
		<link>http://www.palmyrasurgical.com/patient-results/queenie-lap-band-surgery</link>
		<comments>http://www.palmyrasurgical.com/patient-results/queenie-lap-band-surgery#comments</comments>
		<pubDate>Thu, 01 Dec 2011 14:58:29 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Patient Results]]></category>
		<category><![CDATA[lap band]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=602</guid>
		<description><![CDATA[Look at me now!!!
I can’t believe it!!! I have lost 93 lbs after weight loss surgery and I feel Great!]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Adrian: LAP-BAND Surgery</title>
		<link>http://www.palmyrasurgical.com/patient-results/adrian-lap-band-surgery</link>
		<comments>http://www.palmyrasurgical.com/patient-results/adrian-lap-band-surgery#comments</comments>
		<pubDate>Mon, 31 Oct 2011 18:12:42 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Patient Results]]></category>
		<category><![CDATA[lap band]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=589</guid>
		<description><![CDATA[I want to take a moment to thank Dr. Bagnato and staff for giving me my life back! 1 year ago I was a 32 year old on 17 different pills for Diabetes, Cholesterol, High Blood Pressure, Sleep Disorder, Arthritis, Depression, Anxiety, Mood Disorder, ADD, Chronic Back Pain, Thyroid Disease, etc. The only medication I take now is for fluid. I am down 36.5lbs, down 17 pills, and down from a 22/24 to a 16. I still can't believe I got me and my daughter in my size 20 jeans. I look and feel great! I can walk without getting pain in my chest, I can sleep without a c-pap machine, and I have so much energy which I need to take care of my 3 small children. My singing has improved since the weight has come off as well. I feel like I have literally been given my life back. Both me and my family! I believed in the lap band and now too, believe in myself. 
]]></description>
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		<title>Preparing for Lap Band</title>
		<link>http://www.palmyrasurgical.com/gastric-band-blog/preparing-for-lap-band</link>
		<comments>http://www.palmyrasurgical.com/gastric-band-blog/preparing-for-lap-band#comments</comments>
		<pubDate>Wed, 19 Oct 2011 18:20:30 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Gastric Band Blog]]></category>
		<category><![CDATA[lap band]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=581</guid>
		<description><![CDATA[When you've decided to lose that excess weight permanently, a weight loss surgeon in Albany can help you achieve your goal. Adjustable lap band surgery offers a less invasive method of restricting food intake than the most extensive gastric bypass surgery. Lap band surgery does take preparation to ensure that you're in the best possible health before your surgery.]]></description>
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		<title>Expected Weight Loss with Lap Band Surgery</title>
		<link>http://www.palmyrasurgical.com/gastric-band-blog/expected-weight-loss-with-lap-band-surgery</link>
		<comments>http://www.palmyrasurgical.com/gastric-band-blog/expected-weight-loss-with-lap-band-surgery#comments</comments>
		<pubDate>Thu, 04 Aug 2011 16:53:02 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Gastric Band Blog]]></category>
		<category><![CDATA[lap band]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=550</guid>
		<description><![CDATA[Adjustable Lap Band surgery is a type of bariatric surgical procedure to help obese or morbidly obese people lose weight. As with any surgery, there are risks and benefits with lap band surgery, so be sure to talk to your Albany, GA physician to see if adjustable lap band surgery is the right weight loss option for you.]]></description>
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		<title>Traveling with your Lap-Band</title>
		<link>http://www.palmyrasurgical.com/gastric-band-blog/traveling-with-your-lap-band</link>
		<comments>http://www.palmyrasurgical.com/gastric-band-blog/traveling-with-your-lap-band#comments</comments>
		<pubDate>Fri, 15 Jul 2011 13:29:50 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Gastric Band Blog]]></category>
		<category><![CDATA[lap band]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=536</guid>
		<description><![CDATA[Having lap band surgery means a lifetime of careful eating afterwards. Making the right food decisions is often difficult enough without any restrictions, but how do you handle air travel under the yoke of dietary restrictions? The simple answer is to plan ahead before you leave Albany, GA or when you are on your way home. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>4 Tips to Prepare for Lap-Band Surgery</title>
		<link>http://www.palmyrasurgical.com/gastric-band-blog/4-tips-to-prepare-for-lap-band-surgery</link>
		<comments>http://www.palmyrasurgical.com/gastric-band-blog/4-tips-to-prepare-for-lap-band-surgery#comments</comments>
		<pubDate>Tue, 05 Jul 2011 13:47:54 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Gastric Band Blog]]></category>
		<category><![CDATA[lap band]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=538</guid>
		<description><![CDATA[If you and your Albany, GA doctor have determined that Lap Band surgery is the right choice for you, there are a few things you'll need to do to prepare for your weight loss surgery.]]></description>
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		<title>Eating a Healthy Breakfast with a Lap Band</title>
		<link>http://www.palmyrasurgical.com/gastric-band-blog/eating-a-healthy-breakfast-with-a-lap-band</link>
		<comments>http://www.palmyrasurgical.com/gastric-band-blog/eating-a-healthy-breakfast-with-a-lap-band#comments</comments>
		<pubDate>Tue, 28 Jun 2011 18:39:08 +0000</pubDate>
		<dc:creator>Staff</dc:creator>
				<category><![CDATA[Gastric Band Blog]]></category>
		<category><![CDATA[lap band]]></category>

		<guid isPermaLink="false">http://www.palmyrasurgical.com/?p=528</guid>
		<description><![CDATA[After lap band surgery, you will have to adjust your eating habits to adjust to your new, smaller stomach capacity. It is important to make sure that the foods that you eat are both highly nutritious and unlikely to cause digestion problems. The tips below can help you have a nutritious and satisfying start to your day after your weight loss surgery:]]></description>
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